12 Things Happy People do Differently

1. Express gratitude
When you appreciate what you have, what you have appreciates in value.

If we aren't thankful for what we already have, we will have a hard time ever being happy.

2. Cultivate optimism
People who think optimistically see the world as a place packed with endless opportunities, especially in trying times.

3. Avoid over-thinking and social comparison
Comparing yourself to someone else can be poisonous.

The only person you should compare to is yourself before now.

4. Practice acts of kindness
Selflessly helping someone is a super powerful way to feel good inside.

5. Nurture social relationships
The happiest people on the planet are the once who have deep, meaningful relationships

6. Develop strategies for coping
It helps to have healthy strategies for coping pre-rehearsed, on-call, and in your arsenal at your disposal.

7. Learn to forgive
Harboring feelings of hatered is horrible for your well-being. The person you hate might not even know it.

8. Increase flow experiences
Flow is a state in which it feels like time stands still.

It's when you're so focused in what you're doing that you become one with the task.

Nothing is distracting you or competing for your focus.

9. Savor life's joys
Deep happiness cannot exist without slowing down to enjoy the joy.

10. Commit to your goals
Magical things start happening when we commit ourselves to doing whatever it takes to get somewhere.

11. Practice spirituality
When we practice spirituality or religion, we rwcognize that life is bigger than us.

We surrender the silly idea that we are the mightuest thing ever.

12. Take care of your body
Taking care of your body is crucial to being the happiest person you can be.

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The most beautiful people I know

The most beautiful people I know

are those who have known loss,

known suffering,

known struggle,

known pain

and

has found their way

out of the depths.

These people

have an appreciation,

a sensitivity

and an appreciation

of life

that fills them

with passion,

gentleness,

and a deep

love and caring...

 

~ Physician and Psychiatrist, Elisabeth Kübler-Ross

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Positive words

Best Friends don't judge each other.

They judge other people,

together.

~ * ~

Sometimes

 you need to experience the bad

to be grateful for the good,

to have the worst to appreciate the best,

to know what it feels like to have nothing

until it's given.

And yet

sometimes you'll never know

what you got

until you lost it.

And you'll never know

what you're missing

until it arrives.

~Unknown

~ * ~

If you want to live a happy life,

tie it ti a goal,

not to people or objects.

~Albert Einstein

~ * ~

Listen to your heart.

It may be on your left;

but it is always right.

~ * ~

One of the Happiest

Moments ever,

is when you find the Courage

To Let Go

Of what you

Can't Change.

 

~ * ~

 

It's not where you are in life;

It's who you have by your side

that matters.

 

~ * ~

 

You never know how strong you are,

until being strong

is your only choice...

~Bob Marley

 

~ * ~

 

When

was

the last time

you did

something

for the first time?

 

~ * ~

 

The secret of contentment

is knowing

how to enjoy

what you have,

and be able to lose

all desire

for things

beyond your reach.

~Yutang Lin

 

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Turn on the light

Happiness can be found 

even in the darkest of times, 

if one only remember to 

turn on the light.

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Happiness is like a butterfly

Happiness is like a butterfly.

The more you chase it,

the more it will elude you.

But if you turn your attention to other things,

it will come

and sit softly on your shoulder.

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I'm a survivor!

Someone once asked me how I hold my head up so high

after all I've been through.

I said, it's because of what I've been through I am who I am...

a SURVIVOR!

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Aim at the moon

An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it's going to launch you into something great!

~ * ~

Create Yourself

Life isn't about finding yourself. Life is about creating yourself!

~ * ~

Think positive & positive things will happen!

~ * ~

We are what we repeatedly do. Excellence, then, is not an act, but a habit!
~ Aristoteles

~ * ~

Our actions are the creators of the ground in which we stand. When we change our actions, our ground surely change as their result.

~ * ~

I may not be there yet, but I'm closer than I was yesterday!

~ * ~

One step and one day at the time, and you are getting closer to your goal!

~ * ~

Each problem has a positive side
~ Og Mandino

~ * ~

Don't wait for the perfect moment. Take the moment and make it perfect!

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After the storm

After a stom comes a calm. 

 ~ * ~

Clouds float into my life, 

no longer to carry rain or usher storm, 

but to add color to my sunset sky. 

Don't give up

If there's just one piece of advice I can give,
it's this: when there's something you really want
- fight for it, don't give up no matter how hopeless it seems.
And when you've lost hope,
ask yourself if ten years from now, you're gonna wish you gave it just one more shot...
because the best things in life don't come free.

~ * ~

There are times in our lives when happiness seems to elude us.
We want more...
We wish we were further along in our lives...
We desire better relationships...
We try to push ourselves beyond where we are at the moment.
Sometimes, all that is needed is a change of mind...
a change called "acceptance".
With this change there comes a sense of peace
and sudden realization that a "shift in thinking"
has brought us the very things we were looking for all along!

~ * ~

Don't give up!
The beginning is always the hardest.

~ * ~

Just when the caterpillar thought
the world was over,
it became a butterfly...

~ * ~

Don't practice until you get it right.
Practice until you can't get it wrong!

~ * ~
 

 Let today be the day you love yourself enough to no longer just dream of a better life; let today be the day you create it.

~ Steve Maraboli

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